Dr. Brian Strump & Dr. Lisa Molinaro host Soft Tissue & Mobility classes approximately every quarter.  These classes focus on athletes utilizing tennis/lacrosse balls, bands, and foam rollers and teach the participants how to do soft tissue and mobility work on themselves.  This is a valuable tool for any person and especially the crossfitting athlete to learn.

Please check our events board and the website for upcoming dates and times.

This class is free to members and guests.