2-16-12 Thursday’s WOD
For time;
400m Run
10 Deadlifts 135/95
30 Abmats
30 Wallballs 20/14
Run 800m
10 Deadlifts 135/95
30 Abmats
30 Wallballs 20/14
400m Run
For time;
400m Run
10 Deadlifts 135/95
30 Abmats
30 Wallballs 20/14
Run 800m
10 Deadlifts 135/95
30 Abmats
30 Wallballs 20/14
400m Run
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First.
Hey, I left a protein shaker bottle on a box last night. Will one of you women wash it out with soap and water, hand dry it, and place it somewhere where I can easily get it tonight?
Just Kidding ladies.
HA-HA Be careful though. Some of these ladies will kick the crap out of most dudes I know.
TMFK, I’m on it- find it drying out in the men’s restroom.
or floating in the men’s toilet is more like it!
Nicely played JFTB.
Where’s the love db?
hey E$, nice assets
I’m sorry TMFK, I’m all jacked up on starbucks and a little jittery. You know I love my favorite shorts ass eater.
Oh. that’s much better db.
Tiff, I was thinking the same thing.
Brian, Lee doesnt have anywhere to store the drywall, and his rehab project isnt for a few weeks. He will pass. Thanks for the offer though
Good luck today y’all
We have your bottle on the back desk time. Smells like urine though.
Also, anyone else have need for drywall?
http://www.forgingelitesarcasm.com/
Drywall quit =[.
yeah, but at least we still have EPIC http://beastmodaldomains.com/
True.